Frequently Asked Questions (FAQs)

 I offer a range of personalized counselling services designed to support your mental health and personal growth. My services include:

• Individual Therapy: One-on-one sessions focused on personal development, emotional well-being, and coping strategies for life’s challenges.
• Couples Therapy: Helping partners improve communication, strengthen their relationship, and resolve conflicts in a supportive environment.
• Online Therapy: Flexible, confidential therapy sessions available remotely for clients across Cyprus and internationally.
• Workshops & Seminars: Interactive group sessions designed to enhance emotional intelligence, stress management, and personal development skills.

Each service is tailored to meet your unique needs and goals. Whether you are seeking support for emotional difficulties, relationship challenges, or professional growth, I am here to help you navigate your journey toward better mental health.

 Therapy provides a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. It can help you gain clarity, develop coping strategies, and promote personal growth. Everyone’s journey is unique, and therapy is tailored to your specific needs, empowering you to lead a healthier and more balanced life.   

Booking an appointment is simple and convenient. You can schedule a session in one of the following ways: 

• Call me directly at +357 96104050 to discuss availability and book your appointment over the phone.
• Email me at ninaevripidou@gmail.com with your preferred date, time, and whether you would like an in-person or an online session. 
• Complete the Contact Form on the website with your contact details and a brief message about your needs. I will then get back to you to confirm your session and answer any questions.

 Your first therapy session is an opportunity for us to get to know each other and discuss what brought you to therapy. 

Here is what typically happens during the first session:

🗣 Introduction and Discussion of Goals:
We will begin by discussing your reasons for seeking therapy and what you hope to achieve. This helps me tailor a therapeutic approach that suits your unique needs.

📝 Assessment of Your Concerns:
I may ask questions about your background, current challenges, and any symptoms you are experiencing (such as stress, anxiety, or emotional difficulties). This allows me to understand your situation and begin planning your personalized treatment.

🔒 Confidentiality Explained:
I will explain how confidentiality works in therapy, ensuring that anything you share remains private and secure, in accordance with professional ethical guidelines.

🌿 Establishing a Comfortable Space:
You will have time to share your thoughts at your own pace. 

📅 Next Steps and Scheduling:
At the end of the session, we will discuss potential next steps and, if you feel comfortable, schedule future sessions based on your needs and availability.

Each session typically lasts 50 minutes, which is the standard length for most therapy sessions. This time allows us to explore your thoughts, emotions, and experiences in a focused and meaningful way.

Each session costs €50. 

Payment Methods Accepted:

• Cash (for in-person sessions)
• Bank transfer
• Online payment (available for remote sessions)

If you have any questions regarding pricing, payment options, or available packages, please don’t hesitate to contact me.

The frequency of your therapy sessions depends on your personal needs, goals, and the challenges you are facing. During our first session, we will discuss a schedule that works best for you.

Here are some common options:

• Weekly Sessions: The most common frequency, providing consistent support and steady progress.
• Bi-weekly Sessions: Ideal if you are managing mild concerns or prefer a slower pace.
• Flexible Scheduling: You can choose to schedule sessions on an as-needed basis, depending on your availability and needs.
• Intensive or Crisis Support: Short-term, frequent sessions (e.g., twice a week) can be arranged for those dealing with urgent challenges.

You are welcome to adjust the frequency at any time based on your progress or changing needs. 

I offer therapy sessions in both English and Greek, ensuring that you can communicate in the language you feel most comfortable with.

Life can be unpredictable, and I understand that plans can change. If you need to cancel or reschedule a session, please provide at least 12 hours’ notice to avoid being charged for the missed appointment. Cancellations made with less than 12 hours’ notice may incur a fee.